ABOUT me

If you're a highly sensitive woman plagued by perfectionism, which holds you back from actually achieving your full potential... then I'm the coach for you.

Being a highly sensitive introverted woman myself, it took me nearly 3 decades on this planet to come into my own. 23 years of struggling with depression and anxiety, years of therapy, coaching, and courses later... here I am: an Expressive Writing Coach, helping you harness the power of writing for setting and achieving meaningful goals.

Being a certified life coach with a background in counselling and group facilitation, I bring a unique understanding of the challenges faced by highly sensitive women.

Through my coaching approach, I blend the transformative power of expressive writing and the principles of goal setting to create a holistic and empowering journey tailored specifically for highly sensitive women like you.

For any questions or comments, simply drop me an email on:

support@penandheal.com